Ari Kaplan is a lawyer and dispute mediator in Toronto. His law firm is kaplanlaw.ca. His book Pension Law won the Walter Owen Book Prize for outstanding new contribution to Canadian legal literature, and he is currently pursuing a PhD in Law and Emotion at Western University. He dedicates one day a week to lead wellness and resilience programs for professionals, fiduciaries, workplace and industry communities, and the general public. More on these offerings, here.
Click play ⏵ to hear Ari Kaplan [4:59] explain how he discovered mindfulness meditation and why he became a certified mindfulness instructor.